

Closing out year 30: A reflective outlook toward my future self in motherhood. Struggles of a working mom of young kids.
I was in the middle of a report at work when I made a hard-stop for lunch break - partially because I need to eat something to produce...
Ayanna Fox
Mar 276 min read
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How Refuge Can Become Restorative
What is Refuge? Refuge is a safe place, and there are many things in life that can make us want to find safety in something. Maybe our...
Ayanna Fox
May 17, 20244 min read
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How to Winterize Your Kids' Bedroom
Each season presents unique characteristics and challenges in which we must prepare our homes. The onset of summer means pulling out the...
Ayanna Fox
Oct 30, 20233 min read
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Treating Hand Foot and Mouth Naturally
The easiest way to pick up hand, foot and mouth disease (HMFD) is having a child or children exposed to other children in a daycare...
Ayanna Fox
Aug 26, 20213 min read
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